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True Warrior Fitness weekly class schedule: boxing, Muay Thai, Gracie Jiu Jitsu, Tiger Cubs kids classes and Warrior Women LKN in Mooresville NC

Boxing, Muay Thai & Jiu-Jitsu in Mooresville, NC

True Warrior Fitness is a martial arts gym on North Main Street in Mooresville, serving Lake Norman since 2004. We teach boxing, Muay Thai kickboxing, Gracie Jiu-Jitsu, kids martial arts and women's self defense to complete beginners and competing fighters. Our training does more than get you in shape. It builds real athleticism: speed, coordination, balance and explosive power. Every class is coached by people who have fought for real. Your first class is free, no experience needed.

Why Lake Norman Trains at True Warrior Fitness

  • Coached by a pro champion. Head coach Toby "TigerHeart" Grear is a Gracie Jiu-Jitsu black belt, three-time world MMA champion, undefeated pro boxer and World Muay Thai title contender with 150 sanctioned fights.
  • Train like an athlete. Boxing and Muay Thai develop speed, footwork, hand-eye coordination and explosive power, so you build athleticism, not just muscle.
  • Built for beginners. Fitness Boxing teaches fundamentals for fitness and fun. Sparring is always optional.
  • Classes for the whole family. Tiger Cubs for kids 6 to 14, Family Boxing on Saturdays, and Warrior Women LKN for women and girls 13 and up.
  • Day and night schedule. 6:30 AM boxing, 10 AM jiu-jitsu and evening classes Monday through Friday.
  • Military and first responder discount. A special membership for law enforcement, firefighters, EMS and military.

Become a More Athletic You

Getting in shape and getting stronger are part of it, and we do all that. But boxing and the True Warrior style of training go further: they build real athleticism. Every round trains athletic skills that a treadmill or a weight machine never will.

  • Speed and quickness. Fast hands, fast feet and faster reactions.
  • Footwork, balance and agility. Move in every direction under control, the foundation of every athletic movement.
  • Hand-eye coordination and timing. Hitting mitts and slipping punches sharpens coordination that carries into every sport.
  • Explosive power. Learn to turn strength into speed by driving power from the ground up through your hips.
  • Athletic conditioning. Rounds of work and rest build the stamina athletes need when the game is on the line.
  • Body control and focus. Stay calm, think fast and move with purpose under pressure.

Whether you are a high school athlete looking for an edge, a weekend warrior, a busy parent or a former athlete who wants to feel athletic again, our athletic training in Mooresville will help you move better, react faster and perform at a higher level in sports and in life.

Mooresville Martial Arts Instructors

Martial Arts Classes in Mooresville

From striking to grappling, we teach boxing, Muay Thai and Gracie Jiu-Jitsu for every level, from your first class to your first fight.

Muay Thai and MMA fighter at True Warrior Fitness Mooresville
Boxing class at True Warrior Fitness Mooresville NC
Gracie Jiu-Jitsu class at True Warrior Fitness Lake Norman

MMA & Muay Thai Kickboxing

Muay Thai is the art of eight limbs: punches, kicks, knees and elbows, taught by a former World Muay Thai title contender. Our MMA training combines striking, wrestling and submission grappling.

Muay Thai Classes

Boxing Classes

Learn real boxing technique, footwork and defense in a high-energy workout that builds speed, coordination and total athleticism, taught by an undefeated pro boxer. Morning and evening classes, sparring always optional.

Boxing Classes

Gracie Jiu-Jitsu

Self defense first, sport second. Learn escapes, control and submissions step by step from a Gracie Jiu-Jitsu black belt. Daytime classes for busy adults.

Jiu-Jitsu Classes

Take a look inside our Mooresville gym: classes, sparring, fight nights and the True Warrior family.

Class Schedule

Schedule

11/09/2026 - 11/15/2026
9 Mon 10 Tue 11 Wed 12 Thu 13 Fri 14 Sat 15 Sun
9 Mon Closed
10 Tue Closed
11 Wed Closed
12 Thu Closed
13 Fri Closed
14 Sat Closed
15 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Boxing (Ages 13+)

6:30 - 7:15am
6:30am - 7:15am

Boxing (Ages 13+)

TToby "TigerHeart" Grear: Founder & Owner
Boxing (Ages 13+)
Monday, November 09 · 6:30am - 7:15am
Instructors:
Toby "TigerHeart" Grear: Founder & Owner

This day is marked as closed. Reopen the day to edit or restore sessions.

Fitness Boxing (Sparring Optional)

6 - 7pm
6:00pm - 7:00pm

Fitness Boxing (Sparring Optional)

Fitness Boxing (Sparring Optional)
Monday, November 09 · 6:00pm - 7:00pm

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Muay Thai Kickboxing

7 - 8pm
7:00pm - 8:00pm

Muay Thai Kickboxing

Muay Thai Kickboxing
Monday, November 09 · 7:00pm - 8:00pm

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Gracie Jiu Jitsu (White Gi Only)

10 - 11:15am
10:00am - 11:15am

Gracie Jiu Jitsu (White Gi Only)

Gracie Jiu Jitsu (White Gi Only)
Tuesday, November 10 · 10:00am - 11:15am

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Speed Chess (All Ages)

4:30 - 5pm
4:30pm - 5:00pm

Speed Chess (All Ages)

TToby "TigerHeart" Grear: Founder & Owner
Speed Chess (All Ages)
Tuesday, November 10 · 4:30pm - 5:00pm
Instructors:
Toby "TigerHeart" Grear: Founder & Owner

This day is marked as closed. Reopen the day to edit or restore sessions.

Tiger Cubs Jiu Jitsu (Ages 6-14)

5 - 6pm
5:00pm - 6:00pm

Tiger Cubs Jiu Jitsu (Ages 6-14)

Tiger Cubs Jiu Jitsu (Ages 6-14)
Tuesday, November 10 · 5:00pm - 6:00pm

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Fitness Boxing (Sparring Optional)

6 - 7pm
6:00pm - 7:00pm

Fitness Boxing (Sparring Optional)

Fitness Boxing (Sparring Optional)
Tuesday, November 10 · 6:00pm - 7:00pm

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Muay Thai Kickboxing

7 - 8pm
7:00pm - 8:00pm

Muay Thai Kickboxing

Muay Thai Kickboxing
Tuesday, November 10 · 7:00pm - 8:00pm

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Muay Thai Team Sparring (Invite Only)

8 - 8:30pm
8:00pm - 8:30pm

Muay Thai Team Sparring (Invite Only)

Muay Thai Team Sparring (Invite Only)
Tuesday, November 10 · 8:00pm - 8:30pm

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Boxing (Ages 13+)

6:30 - 7:15am
6:30am - 7:15am

Boxing (Ages 13+)

TToby "TigerHeart" Grear: Founder & Owner
Boxing (Ages 13+)
Wednesday, November 11 · 6:30am - 7:15am
Instructors:
Toby "TigerHeart" Grear: Founder & Owner

This day is marked as closed. Reopen the day to edit or restore sessions.

Tiger Cubs Muay Thai (Ages 6-14)

5 - 6pm
5:00pm - 6:00pm

Tiger Cubs Muay Thai (Ages 6-14)

Tiger Cubs Muay Thai (Ages 6-14)
Wednesday, November 11 · 5:00pm - 6:00pm

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Fitness Boxing (Sparring Optional)

6 - 7pm
6:00pm - 7:00pm

Fitness Boxing (Sparring Optional)

Fitness Boxing (Sparring Optional)
Wednesday, November 11 · 6:00pm - 7:00pm

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Muay Thai Kickboxing

7 - 8pm
7:00pm - 8:00pm

Muay Thai Kickboxing

Muay Thai Kickboxing
Wednesday, November 11 · 7:00pm - 8:00pm

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Gracie Jiu Jitsu (White Gi Only)

10 - 11:15am
10:00am - 11:15am

Gracie Jiu Jitsu (White Gi Only)

Gracie Jiu Jitsu (White Gi Only)
Thursday, November 12 · 10:00am - 11:15am

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Speed Chess (All Ages)

4:30 - 5pm
4:30pm - 5:00pm

Speed Chess (All Ages)

TToby "TigerHeart" Grear: Founder & Owner
Speed Chess (All Ages)
Thursday, November 12 · 4:30pm - 5:00pm
Instructors:
Toby "TigerHeart" Grear: Founder & Owner

This day is marked as closed. Reopen the day to edit or restore sessions.

Tiger Cubs Jiu Jitsu (Ages 6-14)

5 - 6pm
5:00pm - 6:00pm

Tiger Cubs Jiu Jitsu (Ages 6-14)

Tiger Cubs Jiu Jitsu (Ages 6-14)
Thursday, November 12 · 5:00pm - 6:00pm

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Fitness Boxing (Sparring Optional)

6 - 7pm
6:00pm - 7:00pm

Fitness Boxing (Sparring Optional)

Fitness Boxing (Sparring Optional)
Thursday, November 12 · 6:00pm - 7:00pm

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Muay Thai Kickboxing

7 - 8pm
7:00pm - 8:00pm

Muay Thai Kickboxing

Muay Thai Kickboxing
Thursday, November 12 · 7:00pm - 8:00pm

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Muay Thai Team Sparring (Invite Only)

8 - 8:30pm
8:00pm - 8:30pm

Muay Thai Team Sparring (Invite Only)

Muay Thai Team Sparring (Invite Only)
Thursday, November 12 · 8:00pm - 8:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing (Ages 13+)

6:30 - 7:15am
6:30am - 7:15am

Boxing (Ages 13+)

TToby "TigerHeart" Grear: Founder & Owner
Boxing (Ages 13+)
Friday, November 13 · 6:30am - 7:15am
Instructors:
Toby "TigerHeart" Grear: Founder & Owner

This day is marked as closed. Reopen the day to edit or restore sessions.

Fitness Boxing (Sparring Optional)

6 - 7pm
6:00pm - 7:00pm

Fitness Boxing (Sparring Optional)

Fitness Boxing (Sparring Optional)
Friday, November 13 · 6:00pm - 7:00pm

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Family Boxing

10 - 11am
10:00am - 11:00am

Family Boxing

Family Boxing
Saturday, November 14 · 10:00am - 11:00am

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Tiger Cubs Boxing (Ages 6-14)

10 - 11am
10:00am - 11:00am

Tiger Cubs Boxing (Ages 6-14)

Tiger Cubs Boxing (Ages 6-14)
Saturday, November 14 · 10:00am - 11:00am

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Warrior Women LKN (Ages 13+)

2 - 3pm
2:00pm - 3:00pm

Warrior Women LKN (Ages 13+)

TToby "TigerHeart" Grear: Founder & Owner
Warrior Women LKN (Ages 13+)
Sunday, November 15 · 2:00pm - 3:00pm
Instructors:
Toby "TigerHeart" Grear: Founder & Owner

This day is marked as closed. Reopen the day to edit or restore sessions.

Muay Thai Sparring

4 - 5pm
4:00pm - 5:00pm

Muay Thai Sparring

Muay Thai Sparring
Sunday, November 15 · 4:00pm - 5:00pm

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No sessions found

Frequently Asked Questions

Do I need experience to start?

No. Most of our members walked in as complete beginners. Every class teaches the fundamentals and sparring is always optional.

Will boxing make me more athletic?

Yes. Boxing is one of the best ways to improve overall athleticism. It trains speed, footwork, balance, coordination, reaction time and explosive power all at once. Athletes from football, basketball, soccer and other sports train with us to become faster, quicker and more explosive.

Is my first class really free?

Yes. Try any class on the schedule for free. Book it online or call (704) 237-7791.

What should I bring to my first class?

Comfortable workout clothes, water and a good attitude. Gracie Jiu-Jitsu classes require a white gi after your trial.

What age can kids start martial arts?

Our Tiger Cubs program is for kids 6 to 14. Age 7 is a great age to start.

Is there a women's only class?

Yes. Warrior Women LKN meets every Sunday and is free for all women and girls 13 and up.

Do you offer personal training?

Yes. Private boxing, Muay Thai and jiu-jitsu sessions start with an intro package of three 1-hour sessions for $150.

Do you offer a military or first responder discount?

Yes. We have a special membership for law enforcement, firefighters, EMS and military.

Where are you located?

631 N Main St in downtown Mooresville, NC, a short drive from Cornelius, Davidson, Huntersville, Troutman and Statesville.

Your First Class Is Free

Walk in, meet the coaches and try any class on the schedule. We are at 631 N Main St in downtown Mooresville, a short drive from Cornelius, Davidson, Huntersville, Troutman and Statesville. Call or text (704) 237-7791.

Book Your Free Class
Boxing training for beginners in Mooresville NC