Martial Arts Personal Training & Small Group CLASSES
Long-term fitness doesn’t happen by following the latest trend. At True Warrior Fitness LKN, Our gym is Your classroom and We are your teachers. We create personal training programs based on proven principles of fundamental human movement and Effective Martial Arts to educate our clients to make life-changing fitness and health choices.
We conduct a thorough evaluation to understand your current fitness status, health background, personal goals, and even your availability to workout. We want to understand YOU.
We want to provide you with tools based on sound fitness practices. We are committed to continuing education and professional development so we can share that knowledge with you.
We meet you where you are whether you need corrective exercise, sport-specific training, weight management, or health and wellness. We create a customized plan that changes as you change.
We regularly communicate with our students — inside and outside the gym. We offer suggestions on nutrition and touch base in between sessions for progress updates and accountability.